Kathy, one of my readers, asked McCormick's website if their Montreal Steak Seasoning was truly MSG free. They quickly replied that their Grill Mates Montreal Steak Seasoning does not contain MSG. The natural flavor comes from coriander seed.
This is a great seasoning for hamburgers and steaks! Thank you to Kathy for sharing this information.
I wrote NO MSG FOR ME COOKBOOK over several years of experimenting with ingredients in my own kitchen. With the desire to share my recipes with those whom I shared a MSG sensitivity with, I published my cookbook.